Blog 2023-01-21T00:50:37+00:00
Photo credit: Christian Pisecariu on Pixabay
2806, 2023

Focusing and Jazz Music

June 28th, 2023|Categories: Uncategorized|0 Comments

I just read this beautiful article featured in the June 2023 newsletter by the International Focusing Institute, where the author Karen Carmeli shares the correlation of jazz music and focusing-oriented therapy (the journey of exploring [...]

2003, 2021

Are you feeling drained?

March 20th, 2021|Categories: Uncategorized|0 Comments

Caroline Myss in her book "Anatomy of the Spirit" writes about "power targets" that draw power from our own energetic field into the target(s). How are we losing power on a daily basis? What are [...]

601, 2021

The Spaces in Between

January 6th, 2021|Categories: Uncategorized|0 Comments

Lately, I've been practicing exploring the "spaces in between" such as when there is silence between our words and sentences, or the pause and reflection after taking in someone else's words (that may have triggered [...]

1512, 2020

Toxify vs Purify

December 15th, 2020|Categories: Uncategorized|0 Comments

This afternoon at my peer consultation group we discussed we need to be mindful that, because the human body comprises of 60 - 70% water molecules, we have the power to toxify or purify ourselves. [...]