Blog 2021-01-08T04:43:44+00:00
Photo credit: Rodrigo Soares on Unsplash
601, 2021

The Spaces in Between

January 6th, 2021|Categories: Uncategorized|0 Comments

Lately, I've been practicing exploring the "spaces in between" such as when there is silence between our words and sentences, or the pause and reflection after taking in someone else's words (that may have triggered [...]

1512, 2020

Toxify vs Purify

December 15th, 2020|Categories: Uncategorized|0 Comments

This afternoon at my peer consultation group we discussed we need to be mindful that, because the human body comprises of 60 - 70% water molecules, we have the power to toxify or purify ourselves. [...]

1706, 2017

Right Brain, Left Brain

June 17th, 2017|Categories: Uncategorized|0 Comments

Check out this amazing and touching Ted Talk by neuroanatomist Joan Bolt Taylor who experienced a blood vessel explosion in her left brain. This talk is entitled "A Stroke of Insight" - it also reinforces [...]

2503, 2017

Affairs and Attachment Styles

March 25th, 2017|Categories: Uncategorized|0 Comments

Some couples come into therapy to heal from affairs/infidelity. The process of therapy can shed light into the "root" of the "problem," as affairs are often a symptom of a more deeply-rooted issue. While one [...]

3110, 2014

Immigration and Adaptation

October 31st, 2014|Categories: Uncategorized|0 Comments

This week I presented an "Adaptation to Canada" talk at the "Welcome to Canada" series organized through the Central Vancouver Island Multicultural Society. When we relocate to a new country or city, many stress factors [...]