blog 2018-12-08T21:42:09+00:00
1706, 2017

Right Brain, Left Brain

June 17th, 2017|Categories: Uncategorized|0 Comments

Check out this amazing and touching Ted Talk by neuroanatomist Joan Bolt Taylor who experienced a blood vessel explosion in her left brain. This talk is entitled "A Stroke of Insight" - it also reinforces [...]

2503, 2017

Affairs and Attachment Styles

March 25th, 2017|Categories: Uncategorized|0 Comments

Some couples come into therapy to heal from affairs/infidelity. The process of therapy can shed light into the "root" of the "problem," as affairs are often a symptom of a more deeply-rooted issue. While one [...]

2312, 2016

Simplify your Life

December 23rd, 2016|Categories: Uncategorized|0 Comments

I watched a thought provoking documentary "Minimalism" recently. Here's the link to the trailer. It made me reflect on what we value as our "currency" - there's a way where we can get stuck on [...]

1904, 2015

Hungry for Change

April 19th, 2015|Categories: Uncategorized|0 Comments

Last night, I viewed a great documentary called "Hungry for Change" - I took away a lot from it, and it has helped to increase my awareness about food choices. The film talked about shifting [...]