Recently, I revisited reading The Power of Now by Eckhart Tolle, realizing that this time, I received some gems which I missed during my first reading 10+ years ago. The chapter on "The Inner Body" makes many good points about how permanent connected with our inner body will deepen and transform our lives, rapidly. Tolle notes: [...]
In this day and age, these activities may sound familiar to you... Examples include incessant thinking, thinking, thinking;"following" social media mindlessly; binge watching on Netflix (I've been there); saying "Yes" to everybody's requests of you; running from one appointment to another, or going from one task to another. We just can't stop. We find ourselves reacting [...]
Caroline Myss in her book "Anatomy of the Spirit" writes about "power targets" that draw power from our own energetic field into the target(s). How are we losing power on a daily basis? What are the power objects or people that are draining the life-force from our bodies? We can be tied to a pattern of [...]
This afternoon at my peer consultation group we discussed we need to be mindful that, because the human body comprises of 60 - 70% water molecules, we have the power to toxify or purify ourselves. Our thoughts (whether positive or negative) have a direct impact on our physical and emotional wellbeing. I invite you to read [...]