Workshops & Groups

 

Mindfulness Practice for Living

 

 Mindfulness Practice for an Integral Life

 

Mind-Body Health

 

The Art of Loving Communication

 

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Welcome to Integral Counselling BC

Integral Counselling BC offers professional and affordable counselling services in Nanaimo and North Vancouver, BC. We provide clinical counselling and psychotherapy,  personal and professional coaching, presentations, workshops and retreats in settings which support mind-body-spirit integration for individuals, couples, and groups.

Our work with clients begins with the assumption of wholeness. We believe that each person is essentially whole, and therefore has tremendous capacity and potential. Even the darkest and sometimes disowned parts of ourselves offer us truth and can guide us towards healing and transformation. Our journey together can involve the unfolding of the many levels of the self, and incorporation of the mind, emotions, heart, bodily intelligence, as well as spiritual and creative resources.

The search for wholeness arises out of a hunger that is inherent in all human beings, regardless of cultural, sexual or spiritual orientation. To wake up in the morning alive with the possibility of what the day will bring, to have honest and fulfilling relationships, to be able to express ourselves in creative and imaginative ways at home and at work – these are the things that we would like to see manifest in our lives.

Clinical counselling and psychotherapy can take the form of short, medium or long term work, depending on your needs and goals. Our integral or holistic approach to healing welcomes a solutions-oriented approach on one hand, and curiosity, openness, depth work and exploration on the other. The level of work can range from practical approaches and mentoring, to psychological healing and psycho-spiritual inquiry.

It is essential that you find a counsellor whom you connect with and whom you feel safe with. This is why we encourage you to browse through the information on this site. If you have any inquiries about our counselling services in Nanaimo and/or North Vancouver, please feel free to contact us.